Best Service For You
Experience the convenience of in-home service in the Greater Toronto Area. For visits outside these areas, there's an additional charge of 50 to 100 dollars. We bring wellness to you.
Elevate productivity and well-being at your corporate site with Wellness With U's expert services. We offer on-site massage, remedial exercise, and acupuncture to support your team's health and productivity.
Virtual Consultation Discover Monda's virtual consultation , where tradition meets contemporary approaches. Experience personalized holistic guidance through convenient online sessions, blending tradition with modern methods. Chosen from 20,40 or 60-minute consultations to nurture your well-being.
Registered Massage Therapy (RMT): Specialized manual therapy for chronic pain, tension, and musculoskeletal imbalances.
RMT is a hands-on therapy focusing on correcting myofascial imbalances and deep-seated tension. Using a blend of manual techniques, including myofascial release, neuromuscular therapy, and proprioceptive neuromuscular facilitation, RMT addresses the underlying causes of chronic pain and musculoskeletal issues. This
therapeutic approach not only alleviates pain but also restores functional movement and balance to the body.
Additional Benefits:
- Reduces the recurrence of muscle tightness and fatigue.
- Promotes recovery from soft tissue injuries.
- Enhances joint mobility and body awareness.
- Contributes to overall well-being by alleviating physical discomfort.
Registered Acupuncture: Targeted needlework for pain relief, stress reduction, and overall well-being.
Acupuncture is a potent therapeutic method that employs fine needles to stimulate specific points on the body, tapping into its innate healing responses. It’s particularly effective in addressing acute and chronic pain, managing anxiety and stress, and alleviating insomnia and gastrointestinal issues. By harmonizing the body’s energy flow, acupuncture provides a holistic approach to not just symptom relief but overall health enhancement.
Additional Benefits:
- Alleviates both acute and persistent pain.
- Calms the nervous system, reducing anxiety and stress levels.
- Promotes better sleep patterns, tackling insomnia at it’s roots.
- Provides relief from gastrointestinal disturbances.
- Elevates overall well-being by restoring internal balance.
Medical Acupuncture: Strategic pain management merging medical science and acupuncture.
Medical Acupuncture marries traditional needle-based therapy with the precision of modern medicine, providing relief for various pain-related conditions, from sports injuries to chronic neurological ailments. This form of acupuncture supports the body’s natural healing processes and can complement cancer treatment and physical rehabilitation efforts. It’s tailored to deliver targeted intervention where it’s most needed, optimizing recovery and enhancing quality of life.
Additional Benefits:
- Enhances Athletic Performance and Recovery: Supports quicker recovery and increased physical endurance, aiding athletes and active individuals in optimal performance.
- Relieves Pain and Inflammation: Assists in managing both chronic and acute pain, contributing to overall pain reduction and improved quality of life.
- Improves Mental Clarity and Energy: Aids in boosting focus and energy levels, crucial for the demanding lifestyles of high-performing professionals.
Cupping Therapy: Revitalize with an Ancient Suction Technique for Deep Tissue Healing.
Cupping Therapy combines age-old practices with modern healing approaches. This technique involves creating a vacuum on the skin, which not only enhances blood circulation and promotes tissue repair but also facilitates the movement of Qi, or vital energy, in the body. It’s particularly effective for easing respiratory conditions by helping to clear phlegm and congestion. The therapy’s soothing impact on the nervous system makes it a valuable tool for anxiety management. For those experiencing chronic muscle tension, cupping provides deep muscular relief and accelerates recovery, harmonizing physical and energetic well-being.
Additional Benefits:
- Encourages the body’s natural detoxification, enhancing overall health.
- Offers significant relief from pain, especially in the back, neck, and shoulders.
- Improves joint mobility and flexibility by easing connective tissue restrictions.
Moxibustion: Therapeutic warmth to invigorate body systems and boost immunity.
Through the application of heat via burning mugwort, Moxibustion encourages the body’s healing capacity, particularly in areas of pain such as those caused by injury or arthritis. It supports digestive and reproductive health and serves as a preventative measure against common cold and flu by strengthening the immune response. Heat therapy is deeply relaxing and promotes a swift return to wellness.
Additional Benefits:
- Enhances overall energy and vitality by stimulating blood flow.
- Used in obstetric care to correct breech presentations.
- Offers comfort during menstrual cycles and helps manage cramps.
- Supports cancer care by alleviating symptoms like nausea during chemotherapy.
Gua Sha: Revitalizing therapy for enhanced circulation and healing.
Gua Sha is a technique that applies therapeutic scraping to improve blood flow and promote healing. This traditional practice addresses the root causes of inflammation and is especially effective for chronic pain, respiratory conditions, and symptoms related to cold weather. By improving circulation, Gua Sha also supports the body’s immune response and expedites recovery from illness.
Additional Benefits:
- Boosts skin health, contributing to a vibrant complexion.
- Alleviates tension headaches and migraines through improved circulation.
- Strengthens the body’s defense against colds and flu by energizing the immune system.
Instrument-Assisted Soft Tissue Mobilization (IASTM): Enhanced healing for soft tissue with precision tools.
Instrument-Assisted Soft Tissue Mobilization utilizes specialized tools to detect and treat fascial restrictions and scar tissue. This advanced technique, including the Graston Technique, is highly effective in restoring range of motion and alleviating pain for conditions like tendonitis and fibromyalgia. It’s also valuable in post-operative care, speeding up recovery and minimizing the formation of scar tissue.
Additional Benefits:
- Promotes faster regeneration of healthy tissue.
- May reduce overall recovery time from injury.
- Assists in reducing dependency on medication for pain and inflammation. chemotherapy.
Manual Lymphatic Drainage (MLD): Specialized therapy for Post-operative and Cosmetic Recovery.
MLD is a delicate form of massage that encourages the movement of lymph fluids around the body. It is particularly beneficial after cosmetic or other types of surgery, as it can help to speed the healing process by reducing swelling and detoxifying the body. MLD is also effective in improving the results of cosmetic procedures by minimizing bruising and edema, promoting a smoother recovery.
Additional Benefits:
- Assists in the rapid reduction of swelling and bruising post-surgery.
- Supports the healing process of surgical incisions and may reduce scar formation.
- Enhances the overall outcome of cosmetic surgeries by encouraging tissue regeneration.
Manual Lymphatic Drainage (MLD): Specialized therapy for Post-operative and Cosmetic Recovery
Specialized MLD Therapy: MLD is a gentle and effective form of massage that significantly aids the body’s lymphatic system. It’s particularly beneficial following cosmetic surgeries, including facelifts, where it plays a crucial role in speeding up the healing process. By encouraging the movement of lymph fluids throughout the body, MLD helps in reducing swelling, detoxifying the body, and improving the overall results of cosmetic procedures.
Additional Benefits:
- Assists in the rapid reduction of swelling and bruising post-surgery.
- Supports the healing process of surgical incisions and may reduce scar formation.
- Enhances the overall outcome of cosmetic surgeries by encouraging tissue regeneration.
Comprehensive MLD Services:
Personalized Assessments: Each session includes an in-depth evaluation to tailor treatments to individual post-operative needs.
Holistic Treatment Approach: Our services are complemented by additional therapies, including constipation massage, holistic acupuncture for pain management, myofascial release for fibrosis, and acupuncture for psycho-emotional well-being.
Our Pricing Details
Registered Acupuncture
- 30 Minutes: $115 (Minimum of 2 sessions required)
- 45 Minutes: $170
- 60 Minutes (1 Hour): $225
- 75 Minutes: $280
- 90 Minutes: $335
- 120 Minutes (2 Hours): $390
Cosmetic Acupuncture
- 30 Minutes: $200
- 60 Minutes (1 Hour): $350
FAQ
What can acupuncture treat at Wellness With U?
Acupuncture at Wellness With U can treat a variety of conditions, including headaches, migraines, sports injuries, post-surgical pains, digestive problems, menstrual concerns, skin issues, allergies, fertility issues, stress, mood/emotional issues, and more. They also offer Cosmetic Facial Acupuncture (CFA) for fine lines and wrinkles.
How does treatment alleviate pain and improve sports injuries?
For pain and sports injuries, local needles stimulate muscles at the injury site. Their comprehensive approach involves working on inflammation, circulation, strengthening tendons and ligaments, and releasing muscles and fascia. Acupuncture is effective in sports therapy, especially for connective tissue.
Does acupuncture hurt at Wellness With U?
No, acupuncture at Wellness With U is not meant to hurt. The needles used are much thinner than syringes, ensuring a comfortable experience for patients.
Can I claim insurance for my Wellness With U treatments?
Absolutely! At Wellness With U, all our practitioners are registered professionals. Your receipts will include the practitioner’s name and provincial registration number, which you can use for submitting claims to your extended health insurance.
Does Wellness With U offer corporate and group bookings?
Certainly! Wellness With U provides services for corporate, group, bespoke events, and exclusive bookings. For more information and to arrange these specialized services, please feel free to contact us directly.
What is the cancellation policy for Wellness With U appointments?
We have a structured cancellation policy to accommodate schedule changes while respecting the time of our practitioners:
For cancellations made with more than 24 hours’ notice prior to the appointment, there is no cancellation fee ($0).
For cancellations made less than 24 hours but more than 2 hours before the appointment, a fee of $100 will be charged.
If the cancellation occurs within 2 hours of the scheduled appointment time, the full price of the booking will be charged.
We kindly request that any changes or cancellations to appointments be made with due consideration to these terms.
How does acupuncture work at Wellness With U?
Acupuncture points at Wellness With U are like light switches for your internal health problems. They are connected to your organs through channels (energy channels). Their treatments focus on increasing circulation, reducing inflammation, regulating hormones, boosting the immune system, and more, primarily using points below the elbows and knees.
Is acupuncture safe at Wellness With U?
Absolutely. As a regulated health profession in Ontario, they adhere to strict health and safety regulations. They use single-use needles, disposed of safely in a Medical Sharps Bin.
How do I make a payment for Wellness With U services?
For your convenience, all transactions with Wellness With U are automated. To schedule your therapy session, you’ll need a valid credit card associated with your account. Your card will be charged for the booking once your session is confirmed.
Why do I need to provide a Health History Form for Wellness With U?
It’s essential for our practitioners to have your completed Health History Form before starting any treatment. This form provides vital information about your health history, enabling us to ensure safe and effective treatment. You only need to complete this form once a year, even if you have sessions with different Wellness With U practitioners. We encourage clients to update their health history information if there are any changes.
Do I need to provide any materials for my Wellness With U appointment?
Your Wellness With U practitioner will bring all necessary equipment for the treatment, including a massage table and essentials. However, we kindly request that you provide a set of sheets and hand towels for your appointment.
What services does Wellness With U offer?
Wellness With U offers a comprehensive range of services aimed at addressing acute and chronic pain, stress, and related conditions. Our services include Registered Massage Therapy, Corrective Exercises, and a unique integration of Eastern and Western Acupuncture practices, all delivered right to your doorstep in the Greater Toronto Area.